No woman wants to even think about that excruciating pain that occurs at that time of the month. Not only are the cramps uncomfortable but they tend to make one sluggish and stop them from doing their normal activities. Therefore it is vital for every woman to understand how to get rid of period cramps so as to prevent all the inconveniences that usually occur as a result.
Ensure you dress in comfortable clothes as during that time you are bloated as well and any tight fitting clothes will
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